RUBBER FLOORING ROLL - GYM

Rubber flooring roll for sports facilities

• Roll of rubber flooring available in black color with orange, blue and gray.
• Rubber flooring for fitness, gyms, schools, children room room...
• Availability of different thicknesses: 4mm, 5mm, 6mm, 8mm and 10 mm.
• Other colors and thicknesses on request.

Sales professionals (Professional), dealers and private individuals.

 

Do you know what is Crossfit?

Crossfit is a training system that strengthens the body, combining cardio, lifting weights, fitness activities, i.e., functional exercises varied at a high intensity.

In recent years it has become fashionable in gyms this type of training, known by many as military training, since it has its origin in police academies, military...

Crossfit benefits include:

Develop 10 physical skills: cardiovascular endurance, muscular endurance, strength, power, speed, flexibility, coordination, balance, Precision and agility.
Whole body works: perfect both to lose weight, tone up or gain muscle mass.
Effective exercise.
Classes not routine or boring.
Release of stress, high motivation in training, achievement of objectives...
Beware of the lesions should be practiced serving each exercise technique!