

With this fitness machine (seated rowing) can exercise your back, increasing the workload according to the number and weight of disks plates that we add.
Gym machine - Fitness
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Training Sitting with his chest leaning on the top, hands gripping the handles and with elbows separated from the body, i.e. in the horizontal position to the ground.
Pull the handles without sudden exercise.
The workload is regulated according to the weight disks added to the side of the machine.
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